Tuesday, April 10, 2012

Asian Turkey Burgers

I know a lot of people think of turkey burgers as dry, flavorless health food. If you're one of those people, I hope these burgers will change your mind! The bad thing about ground turkey is that it is bland and it needs the cook to give it flavor and make it palatable. And that's also the great thing about ground turkey - it's bland and it can take on lots of great flavors - it's a blank canvas, so to speak.  I think this recipe is simple, healthy, and flavorful. It only requires a handful of ingredients. One of them is Sriracha Sauce. You may be unfamiliar with it, but it's an Asian ingredient that is gaining popularity. You can find it in any grocery store around the Lehigh Valley - in the international foods section. Sriracha is a mildly spicy, garlic-infused chili sauce. Don't be afraid to try it - it's not so spicy that it will burn out your sinuses. And it's got great flavor. I only use a tablespoon in the recipe; and if you'd like, you can try mixing it into some mayonnaise to make a great condiment for these burgers.

Here's what you need:

  • 1 lb. lean ground turkey
  • 2 Tbsp. soy sauce (low-sodium preferred)
  • 2 tsp. sesame oil
  • 1 Tbsp. Sriracha sauce
  • 1/4 tsp. salt (not pictured above)
In a large bowl, combine all of the above-listed ingredients.

Mix thoroughly and form into patties.

Remember that ground turkey doesn't shrink as it cooks like ground beef does, so whatever size you make your patties - that is the size they will be when finished cooking.

I actually got 6 patties out of this recipe, but if you prefer them to be larger, you may only get 4 or 5. Preheat a large skillet (coated with cooking spray) over medium high heat. Cook the patties for 3 to 4 minutes on one side.

Flip them, and cook them for an additional 2 to 4 minutes, or until they are cooked through. The cooking time depends on how thick you make the patties; you may wish to use a meat thermometer to be sure they are cooked through. The internal temp. should be 170 degrees.

Serve on a toasted kaiser roll with lettuce and/or tomato. If you'd like, try mixing 1-1/2 tsp. Sriracha sauce into 3 Tbsp. mayonnaise for a great complimentary condiment.... spread on toasted bun. It adds an extra kick to this delicious burger!


  1. Mmm. These turkey burgers look flavorful and delicious.

  2. I love your turkey burgers.They sound delicious.

  3. This is a good way to eat burgers without eating too much red meat. It's delicious. I love your blog. It's full of interesting recipes.


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