Sunday, February 26, 2012

Ham Barbecue



This is an easy, low-fat recipe that is great for potlucks - sliced deli ham in a tangy barbecue sauce. It's made in the crock pot, and only takes a handful of ingredients. It's also a nice change for lunch - the leftovers are delicious! Recipe was adapted from Taste of Home.

Here's what you need:



  • 2 lbs. thinly sliced deli ham
  • 1 c. water
  • 1 c. ketchup
  • 1/4 c. packed brown sugar
  • 1/4 c. Worcestershire sauce
  • 1 tbsp. apple cider vinegar (or white vinegar if you don't have it)
  • 2 tsp. mustard
  • kaiser rolls
Coat the inside of your crock pot with cooking spray. Place the ham slices inside it. In a bowl, combine the water, ketchup, brown sugar, Worcestershire sauce, vinegar, and mustard.




Pour over the ham, and mix well to make sure all the ham slices are coated.




Cover and cook on low for 4 hours, or high for 2 hours - or until heated through. Serve on toasted kaiser rolls. Serves 12.









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